A DAILY JOURNAL PRACTICE FOR PERSONAL GROWTH AND BALANCE Inspire wellness in your day, every day. This guided journal is a companion in centering balance, serenity, and deep satisfaction as a way of life. Research shows it takes 90 days to transform a new habit into a lifestyle. So, inside this journal, you’ll find 90 days’ worth of daily journal prompts to help you create life-enhancing routines. Use the inspiring quotes, exercises, and monthly reflection pages to dig deeper and celebrate your personal growth. There’s even a tally sheet to mark off the days you complete to build momentum on your self-care journey. By the last page, you’ll have a sense of accomplishment and motivation to continue your new habit into your days to come. Life is full of new beginnings. Let today be the start of a journey into daily wellness. Discover the entire Every Day Series, which includes Bliss Every Day, Confidence Every Day, Intention Every Day, Calm Every Day, and Gratitude Every Day. Format: Hardcover Size: 5.75″W x 8.25″H Page Count: 128 pages $26.95 1 Add to cart SKU: 10986 Categories: Guided & Hardcover Journals, Journals & Stationery