Bring Back the Fat by Christine Cronau
Christine Cronau
$34.95
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This time, it’s all about weight loss…and how to become a fat burning machine!
We’ve been told a low-fat, whole-grain based diet would keep us slim and healthy. Dieting, deprivation and hunger have become the norm, especially for women. Most women start dieting around age 14, and spend a life-time eating tasteless, boring food, being listless and tired, feeling flat and cranky, and missing out on the good things in life—all in the name of the seemingly unattainable perfect weight.
The truth is, we were told wrong! Dieting makes us fat! The good news is there is a secret to easy, sustainable weight loss and it is in this book!
Forget the hunger, the shakes, egg white omelettes, counting calories, and slaving away in the gym for hours on end…Turn your body into a fat burning machine by doing the opposite! You’ll be left wondering why in the world you didn’t know this earlier.