From irregular periods, relentless acne to PCOS, transitioning off the Pill, low energy to menopausal sleepless nights, The Seed Cycle's mission is to guide you towards hormone harmony. This expertly crafted Seed Cycle Phase 1 and Phase 2 Food-Ceutical blend and Bamboo Measuring Scoop is the key to renewing your vitality! Phase 1 is crafted from organic, ground pumpkin seeds and flaxseeds, this blend brims with Omega-3 fatty acids, zinc, selenium, fiber, and lignans. It naturally supports healthy hormone levels, aids estrogen metabolism, and brings relief to women during the Menstrual and Follicular phases, including those with PCOS. Phase 2 is a carefully curated mix of organic, ground sesame and sunflower seeds, this blend fosters a balanced hormone state with lignans and Omega-6 fatty acids. Sunflower seeds enhance liver detoxification with selenium and Vitamin E, making it ideal for women during the Ovulation and Luteal phases, restoring optimal hormone levels in the body. Store The Seed Cycle Phase 1 and 2 containers in the fridge or freezer once opened. Be sure to keep the container sealed. The bake mixes are best stored in the fridge or freezer to maintain freshness.