The wonders of coconuts never cease to amaze. They can add flavour, variety, and healthy nutrients to our diet. Coconuts are rich in medium-chain fatty acids that actually help boost metabolism and aid in fat loss. It is broken down quickly and instead of fat sticking to your belly, it gets burned off as energy. Truly a marvelous Keto snack! Made from simple ingredients using the best coconuts gently roasted and pressed into bite sized pieces ... simply delicious! Gluten Free Nut Free Grain Free Paleo Ketogenic Dairy free Vegan Ingredients: Coconut (83%), Coconut Flower Nectar, Erythritol, Prebiotic Fibre (Chicory Root Extract), Tapioca Starch, Sea Salt, Xanthan Gum.